Staying healthy

Read helpful articles about nutrition, exercise, and achieving goals for better physical and mental health.

Two males in conversation in an office setting

Staying healthy

Keeping the conversation going about mental health

Mental health awareness is growing. Review the status of mental health in America today and how you can find treatment through your LifeWise plan when you need it.

April 30, 2024 | 2 minute read

Image of a woman sitting on a couch using a laptop for virtual care.

Staying healthy

Simplify access to care with virtual visits to your provider

August 21, 2023 | 3 minute read

Woman prepping food in a bright kitchen

Staying healthy

7 simple steps to a healthier heart

October 16, 2023 | 4 minute read

Image of a woman in a bright kitchen looking at a tablet and smiling.

Staying healthy

Good habits for better mental health

August 21, 2023 | 4 minute read

All articles

Adult male riding public transportation wearing a face mask

Staying healthy

COVID-19: The latest on strains, testing kits, and vaccines

April 30, 2024 | 2 minute read

Male sitting at desk viewing a laptop screen

Staying healthy

Start your journey on the right foot with a health needs survey

February 6, 2024 | 2 minute read

female adult with young child sitting in front of a medical practitioner at a Kinwell clinic

Staying healthy

Searching for a primary care provider? Think, Kinwell.

January 15, 2024 | 2 minute read

Woman sitting at a desk viewing content on a laptop computer

Staying healthy

Validate your favorite doctors are in your 2024 network

December 15, 2023 | 2 minute read

Father and kid on a forest walk, holding hands and laughing.

Staying healthy

Get More Out of Walking

November 29, 2023 | 2 minute read

Woman prepping food in a bright kitchen

Staying healthy

7 simple steps to a healthier heart

October 16, 2023 | 4 minute read

Image of a woman sitting on a couch using a laptop for virtual care.

Staying healthy

Simplify access to care with virtual visits to your provider

August 21, 2023 | 3 minute read

Image of a woman in a bright kitchen looking at a tablet and smiling.

Staying healthy

Good habits for better mental health

August 21, 2023 | 4 minute read

Image of a smiling female doctor touching the shoulder of a smiling female patient during a preventive care visit.

Staying healthy

Preventive care answers and advice

August 21, 2023 | 4 minute read

Image of a female medical staff member reviewing documents with a female patient.

Staying healthy

8 helpful tips for your next primary care appointment

August 21, 2023 | 3 minute read